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Many throughout the country are going through a mental health lapse, anxiety or just general sadness following last week’s presidential election. However, there is help out there to get you through this very trying time.
Starting at $5.83/month, Headspace is a mental health and meditation app that can help your cope during a crisis, put your mind at ease about the future and offer expert guidance and other wellness treatments. You can sign up for a 14-day free trial to try the app for yourself before you commit to a monthly or yearly subscription.
After the free trial is over, you can cancel the service altogether or subscribe for $12.99/month, or sign up for an annual plan at $69.99/year — which breaks down to $5.83/month for 12 months of use.
The Headspace app, which launched in 2012, has grown to features dozens of mental health courses, more than 500 guided meditations for anxiety and stress-relief programs, sleep routines and many other mindful and mood-changing focuses.
Headspace
The mobile app is available for Apple iPhone and Apple iPad through the Apple App Store, while it’s also downloadable for Android smartphones and tablets (like Samsung and Google Pixel devices) via the Google Play Store.
Sign up for Headspace’s 14-day free trial to try before you commit to the wellness service. Afterwards, it goes for $12.99/month, or $69.99/year. Achieving good mental health takes time and Headspace is here to help.
Donald Trump was declared the winner of the presidential election on Wednesday morning, after claiming victory in Pennsylvania. He later won Wisconsin at 5:35 a.m. ET, clearing the 270 electoral votes needed for the presidency and officially becoming the president-elect.
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